Size Guide

Size Guide

All STRYDE sizes are UK sizes. The charts below are a general guide — sizing varies between brands, so check the fit notes on the product page before ordering.

How to measure

  • Chest / bust: measure around the fullest part, keeping the tape level under your arms.
  • Waist: measure around your natural waistline, above the hip bone.
  • Hips: measure around the fullest part of your hips.
  • Foot length: stand on paper, mark heel and longest toe, and measure the distance in centimetres.

Men's clothing

Size Chest (in) Waist (in)
XS 34–36 28–30
S 36–38 30–32
M 38–40 32–34
L 40–42 34–36
XL 42–44 36–38
XXL 44–46 38–40

Women's clothing

UK size Bust (in) Waist (in) Hips (in)
6 (XS) 31 24 34
8 (S) 33 26 36
10 (S/M) 35 28 38
12 (M) 37 30 40
14 (L) 39 32 42
16 (XL) 41 34 44
18 (XXL) 43 36 46

Footwear — UK to EU conversion

Foot length is the most reliable guide. Running shoes are often bought a half size up to allow room as your feet swell over distance — check the fit notes on the product page.

UK EU Foot length (cm)
4 37 22.5
5 38 23.5
6 39.5 24.5
7 40.5 25.5
8 42 26.5
9 43 27.5
10 44.5 28.5
11 45.5 29.5
12 47 30.5

EU conversions differ between manufacturers. Where a brand publishes its own size chart, follow that instead.

Sports bra sizing

[PLACEHOLDER: add a band and cup chart once you have confirmed the ranges stocked.]

Still unsure?

Email [PLACEHOLDER: contact email] and we will help you choose.